Protein shake – without protein powder
Protein shakes are not only a good source of energy after exercise, they are also really tasty. Store-bought protein shakes usually contain artificial sweeteners and protein powder.
Make your own raspberry protein shake without protein powder
In this recipe, we quickly conjure up a tasty protein shake from natural ingredients, without any protein powder and sweetened only with erythritol.
Instructions
1. Add all ingredients one by one into a blender and mix on the highest setting until you get a creamy shake.
2. Then pour the protein shake into two glasses and enjoy.
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