Refreshing lemon iced tea with chia seeds
Our lemon iced tea with chia seeds is the perfect thirst quencher on hot summer days. The dark chia seeds are a true superfood and transform this refreshing drink into a nutrient-rich power drink. Chia seeds can also support your weight loss. Treat yourself to this refreshing blend and enjoy the benefits of a perfectly balanced drink that quenches your thirst while providing you with valuable nutrients.
Instructions
1. First, pour 200 ml of cold water into a glass, add 2 teaspoons of chia seeds, and mix well with a spoon. Refrigerate for about 1 hour. After about 30 minutes, stir again to ensure the seeds are evenly distributed and form a watery gel.
2. Fill a large water carafe with 800 ml of water and add the chia water. Mix well with the iced tea lemon powder and ice cubes.
3. Add fresh mint and lemon slices for an even more refreshing drink.
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