Make your own protein bars
Making your own protein bars – is that possible? Of course! We'll show you how. Protein bars are a great snack to increase the protein intake in your diet and satisfy a sweet tooth at the same time. This can be especially beneficial during intense strength training. Store-bought protein bars often list sugar, sucralose, and other ingredients in the ingredients list and are usually very expensive. With just a few ingredients and no baking required, you can easily and quickly make your own protein bars without added sugar at home.
Two varieties: hazelnut nougat or cookies and cream protein bars
Our protein bar recipe is available in two versions: a hazelnut nougat protein bar with palm oil-free Xucker hazelnut nougat spread with erythritol, and a light version: a cookies and cream protein bar with nut butter and butter flavor.
PS: No time to make your own? Our crispy chocolate bar is your perfect low-sugar snack when you're in a hurry. With 13g of protein per bar and crunchy pieces, it is also an ideal companion for on the go.
Instructions
1. Mix the protein powder, ground nuts, erythritol powder, and salt thoroughly.
2. Mix the hazelnut spread or nut butter with the oat milk until smooth and add to the dry ingredients.
3. Optional: Add butter flavoring for cookies and cream.
4. Mix everything until a smooth dough forms. Do not overknead, or the fat will escape from the almonds.
5. Shape into six bars and garnish with melted chocolate chips.
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